The Lost Art of Thinking by Neil Nedley, MD

The Lost Art of Thinking by Neil Nedley, MD
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#1

http://a.co/d/eBdi6S3

  • Written by an expert medical professional in the field of mental health.
  • I actually met the author and talked to him about the book (great guy).
  • My wife and I recovered from depression (my wife had major depressive disorder) through the advice on this book.
  • The advice is easy-to-follow, practical, backed by science, and often systematized.
  • Even from a productivity standpoint I benefited greatly from improving my thought life.
  • I suspect that Mike would enjoy the practical advice, whilst Joe would enjoy the science on brain health.