The Circadian Code by Satchin Panda, PhD

The Circadian Code by Satchin Panda, PhD
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#1

The subject is fascinating. Joe’s situation and my handicapped son’s situation made me want to read it all the more. As soon as the question about needing a checklist to do things (as part of the reason why one may need to fine tune their own clock) came up, I knew immediately that this was a book I would love to hear talked about in depth!


#2

Thanks for the recommendation, @GayleZ! And thanks for looking out for me. :wink: