Lifespan - why we age and why we don't have to

Lifespan - why we age and why we don't have to
0

(Lifespan: The Revolutionary Science of Why We Age - and Why We Don’t Have to https://www.amazon.de/dp/0008292345/ref=cm_sw_r_cp_api_i_5cxIEb2SDW1SS)https://www.amazon.de/dp/0008292345/ref=cm_sw_r_cp_api_i_5cxIEb2SDW1SS

It’s not a book about how to organize your day to get the most out of it, but your life. How to elongate it and the high quality and healthy part of it, and about the science behind it from a leading researcher in the field.
My reasoning why this book would be interesting for the bookworm is, that a longer part of your life where your body and mind is in a well enough shape allows you to be more productive and to do / achieve more in the long run and enjoy more of your life.