Intensely based on Christian faith:
Romans 12:2 New International Version (NIV)
2 Do not conform to the pattern of this world, but be transformed by the renewing of your mind.
It’s copyrighted 2020; organised in three parts (our thoughts, our mindfulness enemies and thinking like Jesus) across 16 chapters; not much to say in terms of reasons for recommending it as I discovered the author and book only last night.
Got a toxic thought? Jennie offers her stories and passages from the Bible to break and abandon the downward spiral.