24/6: Giving up Screens One Day a Week to Get More Time, Creativity, and Connection

24/6: Giving up Screens One Day a Week to Get More Time, Creativity, and Connection
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Why we should disconnect for one day a week, every week, to reconnect to ourselves, to the people who matter the most to us and to recharge. Tiffany Shlain convincingly makes the point, explains what we gain from that and gives ideas on how to take the plunge.

I like that she’s not demonising the internet and social media but makes the point that we need to regularly take some time off to use them properly (instead of being used by them). I’ve enjoyed the (audio)book, and I’ve started to take a “tech Shabbat”.