2: The Willpower Instinct by Kelly McGonigal

2: The Willpower Instinct by Kelly McGonigal
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Episode found at: https://bookworm.fm/2/

Whether it’s overcoming an addiction to email or sticking to a diet, The Willpower Instinct is excellent at helping you develop the self-control to accomplish your goals. Getting Things Done by David Allen The Willpower Instinct by Kelly McGonigal, Ph.D Kelly McGonigal’s TED Talk Joe’s Book Index Process Meditation Studio App Meditation Studio on the…